“the only thing we can do is just keep stepping outside our comfort zone. Keep on stepping outside until we find confidence and our life becomes as amazing as it can be”
Hello, this week on The In Alignment Podcast I am talking all about CONFIDENCE.
I recorded this episode just a few hours before I taught my first ever serious yoga class so I was feeling a bit nervous, I talked through how I was feeling and this lead me onto discussing confidence.
– Feeling nervous and how to get over that.
– Stepping outside your comfort zone.
– Why we need confidence.
– What I have learnt about confidence.
– How exactly can we build confidence in ourselves.
– Letting go of doubts.
– Being happy.
I hope you all enjoy this episode. As ever it was completely spoken from the heart and is me being my most authentic self. Please leave me comments/ requests for future podcast episodes, I am interested to find out what everyone thinks! I am super grateful to everyone who listens.
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Book YOGA RETREATS
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