3 weeks ago I left England for good. and I came to hawaii.   It has been an interesting journey getting here. It has been humbling. A journey of dropping everything that I thought I knew and everything that I thought I was and completely beginning again. This is a fresh start for me and […]

we spend our days striving for fulfilment. we seek it in everything we do everything we buy anything we accomplish. the expectation is fulfilment meaning peace.   we do lots because we think that is going to make us Someone. we obsess over the check boxes of society, thinking that when we have checked every […]

So I am going away in less than 2 weeks. I am flying to Maui; and then to the Big Island, Hawaii; and then to Australia.. It is going to be quite a trip and I am already overflowing with excitement… Being a minimalist you would think that I pack light, but I will be […]

I am sat at home right now, on the grass, breathing in the fresh air, and for the first time, I feel completely alive…    I think ‘alive’ is the right word to use.. It encompasses so many other things; within that one word there is hidden an infinite amount of potential.   When I say […]

Today I think I want to talk about fulfilment. I don’t really know why.. but as I sat down to write this blog post the word just popped into my head and now I really can’t get it out, so I am going to give in to my thoughts and write about this perplexing topic: […]

Wow. This is a big topic. Such a huge topic in fact, that I don’t really know where to begin…   Maybe the best place to start, like any story, is at the beginning… My own relationship with how I view myself and self love has been a rocky one. It has been a long […]

This week on the In Alignment Podcast I am sharing a realisation I had during my meditation practice. You can listen to my podcast HERE on iTunes or HERE on Soundcloud. And I want to say that I am super grateful to everyone who listens, the support is much appreciated! I speak about how I […]