PODCAST

THE IN ALIGNMENT PODCAST

 

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The In Alignment Podcast is all about inspiring you to discover your most authentic self. It is all about living your best life in alignment with who you really are, realising your dreams and living each day to its fullest potential.

I want to inspire people to have confidence in themselves and be proud of who they are. Through discussing a range of topics with different guests I hope to open people’s eyes to what is possible for them in their own life right now..

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EPISODES:

 

EPISODE 1 – How to make 2018 the best year ever

EPISODE 2 – LOVE IS OUR SUPER POWER: Talks on self love, trust and following your dreams

EPISODE 3 – MAYBE IT IS POSSIBLE…

EPISODE 4 – Navigating Relationships – RELATE DON’T HATE

EPISODE 5 – MEDITATION 101

EPISODE 6 – EATING TO EMPOWER-Intuitive Eating, Creating Positive Habits And Why Vegan

EPISODE 7 – DO YOU KNOW YOURSELF

EPISODE 8 – HOW TO MANIFEST YOUR DREAMS

EPISODE 9 – FEARS, FAILURE AND FEELING FRUSTRATED

EPISODE 10 – IT ISN’T A COINCIDENCE

EPISODE 11 – HOW TO BE CONFIDENT

EPISODE 12 – IS SOCIAL MEDIA BAD?

EPISODE 13 – WE ARE ALL WORTHY OF GREATNESS – How yoga helped me drop out of university and changed my life

EPISODE 14 – THE POWER OF VULNERABILITY AND CREATING CONNECTION

EPISODE 15 – UNCERTAINTY

EPISODE 16 – Travelling On A Budget

EPISODE 17 – 4 STEPS TO SUCCESS – moving past your limitations and succeeding in whatever you do

EPISODE 18 – HOW TO MAKE MONEY

EPISODE 19 – Realising That YOU ARE A BADASS.

EPISODE 20 – LETTING GO OF LIMITING BELIEFS

EPISODE 21 – LIVING YOUR LIFE TO ITS FULLEST POTENTIAL

EPISODE 22 – IT IS OK NOT TO HAVE YOUR SHIT TOGETHER

EPISODE 23 – MY VIPASSANA EXPERIENCE – Finding inner peace (and going a little bit crazy)

EPISODE 24 – WHY I AM A MINIMALIST

EPISODE 25 – LIFE LESSONS

EPISODE 26 – THE SECRET IS ACCEPTANCE

EPISODE 27 – MAKING MISTAKES, THE MEANING OF LIFE and HOW CAN WE CHANGE THE WORLD?

EPISODE 28 – ARE YOU AN INTROVERT?

EPISODE 29 – HOW OUR MIND WORKS, LETTING GO and GAINING PERSPECTIVE

EPISODE 30 – HOW NOT TO CARE WHAT OTHERS THINK OF YOU

EPISODE 31 – EASY STEPS TO LIVING A ZERO WASTE LIFESTYLE

EPISODE 32 – HOW TO TURN A BAD DAY AROUND

EPISODE 33 – MEDITATION, THOUGHTS AND FREEDOM

EPISODE 34 – LETS TALK ABOUT MENTAL HEALTH

EPISODE 35 – HOW CAN WE BE HAPPY

EPISODE 36 – SAYING GOODBYE TO YOUR OLD SELF

EPISODE 37 – STEPPING OUTSIDE OF YOUR COMFORT ZONE

EPISODE 38 – BODY IMAGE & SELF LOVE

EPISODE 39 – FINDING INSPIRATION & OVERCOMING PROCRASTINATION

EPISODE 40 – HOW TO ACHIEVE EVERYTHING YOU WANT TO IN LIFE

 

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The podcast is hosted by me, Rosa Prosser  (@rosa_prosser on instagram)

I am grateful to every single person who listens, I love you all.

 

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You can support me and this podcast by checking out the links below, much love

teeki