This week on the In Alignment Podcast I am sharing a realisation I had during my meditation practice. You can listen to my podcast HERE on iTunes or HERE on Soundcloud. And I want to say that I am super grateful to everyone who listens, the support is much appreciated! I speak about how I […]

I will be completely honest with you guys, these past couple of weeks haven’t been easy for me. I have been plagued with doubts and anxious thoughts; in the process forgetting who I am. I don’t know why I have felt like this, but I have been feeling completely meaningless and wanting to know for sure what […]

I think the first ‘spiritual’ book I ever read was Deepak Chopra, The Seven Spiritual Laws of Success. I can trace my transformation all the way back to reading this book… It was recommended on my reading list for the yoga teacher training I had just embarked on. Although it was at the very bottom of […]

Hello guys, this week on my podcast I am speaking about judging others and how not to care what others think of you. You can listen to the podcast HERE on Soundcloud and HERE on iTunes. This is an important topic for me. For so long I allowed other’s opinions to get in my head […]

It is the tiny moments in life when the world seems to stop still and the moment feels eternal.       Looking out of the window tonight the sky was so beautiful it made me think that I don’t want to miss any of these moments. I only have one month left in London […]

Recently I shared a blog post called you’ve got to let go.  This was very personal to me, something that I felt was deeply impacting my life, changing its course, and helping me to grow. The words “you’ve got to let go” have been bouncing around my head all of this week. There are echoing, fading, yet […]

“The fact is the same pure energy that connects our entire universe resides within you. If you can raise the vibrational frequency of that energy, then your life can become happier, more positive, and more fulfilling. I will teach you how to get started.” — Ari Lakakis

“Maybe we don’t have to search for the meaning of life. Maybe the answer is right there in front of us, and it has been all along.” This week whilst I was recording my podcast I had a mini realisation: Maybe the meaning of life is right there in front of our eyes, and it […]