Wow. This is a big topic. Such a huge topic in fact, that I don’t really know where to begin…   Maybe the best place to start, like any story, is at the beginning… My own relationship with how I view myself and self love has been a rocky one. It has been a long […]

*No bake *No food processor required *5 ingredients The inspiration for these came because I wanted to come up with an energy ball recipe that didn’t require a food processor. In London I have little space (and little money) so I am currently without a high powered blender, that doesn’t stop me making energy balls […]

So the story behind this granola starts with bananas, specifically ripe bananas.. (a hard thing to come across if you live in the UK and eat as many bananas as I do!) .. anyways, for the first time probably ever in my life I had too many ripe bananas and I was thinking what to do with […]

These are vegan sugar free fat free delicious Ingredients:  2 Bananas 75g Walnuts 7g Bicarbonate of Soda 3 tbsp Milled Flaxseeds 100g Self Raising Flour 1 tsp Cinnamon 100g vegan chocolate (optional) Method:  Preheat oven to 180 degrees Mash bananas with a fork Chop walnuts into small chunks Add everything to a bowl and mix […]

I do yoga everyday. This means that I tend to get through a lot of yoga pants. For the past year I have only owned 3 pairs of yoga leggings, and because I have been washing these so much and wearing them constantly (even when I am not doing yoga) they are kind of ready to be […]

It has been snowing in London this week and that calls for hearty, thick soup! I love soup and it makes me so nostalgic, when I was a child we used to have homemade soup every weekend and so this recipe totally reminds me of my childhood and days spent playing outdoors in the snow. […]

I have learnt that sometimes it is best to live our life by taking each day as it comes… This advise is coming to you from someone who loves to plan, trust me I am usually in my head getting excited about some fantasy in the far off future.. Even though this is positive it […]