… so the most important thing to do is to come back to why we do what we do in the first place. If you love what you are creating then success will follow naturally.  and the answer is never NO, sometimes it might just be ‘not now’, but it is never a no.  we all have something […]

Hello guys, this week on my podcast I am speaking about judging others and how not to care what others think of you. You can listen to the podcast HERE on Soundcloud and HERE on iTunes. This is an important topic for me. For so long I allowed other’s opinions to get in my head […]

Recently I have been obsessed with Oprah’s SuperSoul Podcast. Maybe I have mentioned this before, but honestly I am kind of in love with her- if I ever need something to inspire and uplift me I just turn on a random episode and it always always does the trick. Yesterday I was on a 3 hour train […]

I have just finished reading this amazing book called Women, Food and God. I have to share it with you all because it has been truly revolutionary for me. Geneen Roth, the author, just makes total sense; everything she says I can relate with. How food is never the problem; how we are just walking […]

This morning I woke up and I was already going a million miles an hour. I jumped out of bed and took the dog for a walk I unpacked and then repacked I tidied up and rampaged round the house looking for things to do. And then I remembered to breathe…   I sat down […]

This story begins with a pigeon. Actually it begins with two pigeons, or were there three? Come to think of it I can’t really remember but I don’t think the number of pigeons is important here. I was cycling home from work and I saw these pigeons on the side of the road. They were […]

Creativity is such an important part of my life. I find that when we are creative, and creating, we are in flow. We are connected to ourselves, to the universe around us and to all the abundant energy. We can restore ourselves and bring something truly amazing into the world by taking time to allow our creativity […]