3 weeks ago I left England for good. and I came to hawaii.   It has been an interesting journey getting here. It has been humbling. A journey of dropping everything that I thought I knew and everything that I thought I was and completely beginning again. This is a fresh start for me and […]

Maybe pain is there to help us grow. Its purpose is to push us beyond our limits, beyond what we conceive as possible, and beyond what we think we are capable of…     What if ‘pain’ was not a negative thing. What if it were actually a secret door to the other side? A […]

So far, I have only been on this planet 20 and a half years, and yet in that brief amount of time I feel as though I have learnt so much. This week on The In Alignment Podcast I am speaking about life lessons. I share with you some of the most important lessons I […]

Your path is a daily practice, not daily perfection.  I want to talk a little bit about this quote today.. the idea that our lives are a practice and not perfection.  How many of us make mistakes in life? I think we can all agree that everyone does, it is completely natural and completely human. But the real […]

When in life do we take time to reflect on the day we have just had? Do you do it? If I am honest I rarely do.. I journal every evening but that is mainly filled with what I am feeling in that exact moment, it is not a reflection of my day. I never […]

I am writing this post today as a reminder for myself. There is absolutely no rush whatsoever in life. Like Gandhi said: There is more to life than increasing its speed.  I need to remember this. I am writing this because I haven’t been enjoying the degree I have been studying the past two months. […]

  Where to start… I feel slightly lost right now. In this moment. I don’t know where my life is heading and I don’t know why I am doing what I’m doing. But that is ok. We need to embrace the unknown and uncertainty of life. It’s just that I feel I need to know […]