… so the most important thing to do is to come back to why we do what we do in the first place. If you love what you are creating then success will follow naturally.  and the answer is never NO, sometimes it might just be ‘not now’, but it is never a no.  we all have something […]

I will be completely honest with you guys, these past couple of weeks haven’t been easy for me. I have been plagued with doubts and anxious thoughts; in the process forgetting who I am. I don’t know why I have felt like this, but I have been feeling completely meaningless and wanting to know for sure what […]

I think the first ‘spiritual’ book I ever read was Deepak Chopra, The Seven Spiritual Laws of Success. I can trace my transformation all the way back to reading this book… It was recommended on my reading list for the yoga teacher training I had just embarked on. Although it was at the very bottom of […]

Hello guys, this week on my podcast I am speaking about judging others and how not to care what others think of you. You can listen to the podcast HERE on Soundcloud and HERE on iTunes. This is an important topic for me. For so long I allowed other’s opinions to get in my head […]

It is the tiny moments in life when the world seems to stop still and the moment feels eternal.       Looking out of the window tonight the sky was so beautiful it made me think that I don’t want to miss any of these moments. I only have one month left in London […]

Recently I shared a blog post called you’ve got to let go.  This was very personal to me, something that I felt was deeply impacting my life, changing its course, and helping me to grow. The words “you’ve got to let go” have been bouncing around my head all of this week. There are echoing, fading, yet […]

Maybe pain is there to help us grow. Its purpose is to push us beyond our limits, beyond what we conceive as possible, and beyond what we think we are capable of…     What if ‘pain’ was not a negative thing. What if it were actually a secret door to the other side? A […]

“You’ve got to let go”  These were the words I heard last night, and the exact ones that I needed to hear. I was at a yoga class. The teacher (and also my good friend) asked me if I could drop back from camel into wheel. I said that I had never done it before […]