I am sat at home right now, on the grass, breathing in the fresh air, and for the first time, I feel completely alive…    I think ‘alive’ is the right word to use.. It encompasses so many other things; within that one word there is hidden an infinite amount of potential.   When I say […]

We all have these limiting beliefs, thoughts that spin through our mind and hold us back in life. It is important to realise that these things are not true and we do not have to listen to what they say. If we do not like something that our thoughts are telling us and if those […]