3 weeks ago I left England for good. and I came to hawaii.   It has been an interesting journey getting here. It has been humbling. A journey of dropping everything that I thought I knew and everything that I thought I was and completely beginning again. This is a fresh start for me and […]

we spend our days striving for fulfilment. we seek it in everything we do everything we buy anything we accomplish. the expectation is fulfilment meaning peace.   we do lots because we think that is going to make us Someone. we obsess over the check boxes of society, thinking that when we have checked every […]

Today I think I want to talk about fulfilment. I don’t really know why.. but as I sat down to write this blog post the word just popped into my head and now I really can’t get it out, so I am going to give in to my thoughts and write about this perplexing topic: […]

Wow. This is a big topic. Such a huge topic in fact, that I don’t really know where to begin…   Maybe the best place to start, like any story, is at the beginning… My own relationship with how I view myself and self love has been a rocky one. It has been a long […]

I think the first ‘spiritual’ book I ever read was Deepak Chopra, The Seven┬áSpiritual Laws of Success. I can trace my transformation all the way back to reading this book… It was recommended on my reading list for the yoga teacher training I had just embarked on. Although it was at the very bottom of […]

It is the tiny moments in life when the world seems to stop still and the moment feels eternal.       Looking out of the window tonight the sky was so beautiful it made me think that I don’t want to miss any of these moments. I only have one month left in London […]

Maybe pain is there to help us grow. Its purpose is to push us beyond our limits, beyond what we conceive as possible, and beyond what we think we are capable of…     What if ‘pain’ was not a negative thing. What if it were actually a secret door to the other side? A […]